Functional movement & personal training

Move freely.
Live fully.

I’m Dan Lowe, a personal trainer with over 10 years of experience. I help you build strength, mobility and confidence through movement that fits your life.

Explore personal training
Dan practising a standing cable exercise in the gym
01 10+ years coaching02 Functional movement03 Training tailored to you

Find your starting point

Dan demonstrating a barbell movement during a coaching session

The FitnMix approach

Strength you can use outside the gym

Carrying, reaching, squatting and turning are part of everyday life. I use familiar movement patterns alongside progressive training, with attention to how you breathe, balance and coordinate each movement.

Read my story
Dan holding boxing pads during a training session
Dan demonstrating a cable rotation exercise

Google reviews

What clients say

“He’s so flexible in his approach and genuinely listens to what you need on any given day.”

Jan GrzybGoogle review excerpt

“Thanks to him, I feel stronger, more confident, and in the best shape I’ve been in for years.”

Zoe KGoogle review excerpt

“I really appreciate his whole-body approach to fitness training and the emphasis on coordinated movement across the various activities.”

Andrew LockGoogle review excerpt

Areas I cover

Personal training near you

  • Amersham
  • Chesham
  • Beaconsfield
  • Hazlemere
  • Great Missenden
  • Prestwood

Training resources

What could you make time for this week?

Start with the weekly planning checklist and choose a time you can keep.

Plan your week